Healthy Twix Bars (Printer-friendly)

Nutty crust meets creamy date caramel and dark chocolate for a wholesome twist on the classic bar.

# What You'll Need:

→ Crust

01 - 1 cup almond flour
02 - 3 tablespoons coconut flour
03 - 3 tablespoons melted coconut oil
04 - 2 tablespoons maple syrup
05 - Pinch of salt

→ Caramel Layer

06 - 1 cup pitted Medjool dates (about 10-12 dates)
07 - 2 tablespoons almond butter
08 - 2 tablespoons full-fat canned coconut milk
09 - 1 teaspoon vanilla extract
10 - Pinch of salt

→ Chocolate Layer

11 - 1/2 cup dark chocolate chips (dairy-free if needed)
12 - 2 teaspoons coconut oil

# Directions:

01 - Line an 8x4-inch loaf pan with parchment paper, ensuring overhang on all sides for easy removal later.
02 - Combine almond flour, coconut flour, melted coconut oil, maple syrup, and salt in a mixing bowl. Mix until a cohesive dough forms. Press the mixture evenly into the bottom of the prepared pan. Place in the freezer for 15 minutes to set.
03 - Add pitted Medjool dates, almond butter, coconut milk, vanilla extract, and salt to a food processor. Blend until completely smooth and creamy, scraping down the sides as needed.
04 - Spread the date caramel mixture evenly over the chilled crust. Return the pan to the freezer for 30 minutes until firm.
05 - Combine dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until completely smooth. Alternatively, use a double boiler on the stovetop.
06 - Pour the melted chocolate over the firm caramel layer. Spread evenly with a spatula to cover completely.
07 - Return the pan to the freezer for at least 30 minutes or until the chocolate is completely set and firm to the touch.
08 - Lift the bars from the pan using the parchment paper overhang. Cut into 12 equal bars. Store in the refrigerator for optimal texture and freshness.

# Expert Advice:

01 -
  • The satisfaction of biting through three distinct layers mirrors the experience of a classic candy bar
  • Natural sweetness from dates means no sugar crash later
  • They keep perfectly in the freezer for weeks, if they last that long
02 -
  • Room temperature ingredients for the crust will make pressing it into the pan much easier
  • If your dates are dry, soak them in warm water for 10 minutes before blending
  • Chilling each layer properly prevents the flavors from mixing and keeps the layers distinct
03 -
  • Warm your knife under hot water and dry it between cuts for the cleanest slices
  • Let the chocolate cool slightly before pouring so it does not melt the caramel layer

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