→ Meats
01 - 2.5 lbs beef chuck, cut into 1 inch cubes
→ Vegetables
02 - 3 medium carrots, peeled and sliced
03 - 2 parsnips, peeled and sliced
04 - 2 large potatoes, peeled and cut into chunks
05 - 1 large onion, chopped
06 - 2 celery stalks, sliced
07 - 3 cloves garlic, minced
→ Liquids
08 - 5 cups beef stock (gluten-free if needed)
09 - 1 2/3 cups Guinness stout (optional, for richer flavor)
10 - 2 tablespoons tomato paste
→ Herbs & Seasonings
11 - 2 bay leaves
12 - 4 sprigs fresh thyme (or 1 teaspoon dried thyme)
13 - 1 teaspoon salt, or to taste
14 - 1/2 teaspoon freshly ground black pepper
→ Oils & Others
15 - 2 tablespoons vegetable oil
16 - 2 tablespoons cornstarch (mixed with 2 tablespoons cold water, optional, for thickening)
17 - Chopped fresh parsley, for garnish